Spokesmen #45

David aka Fred, Mark aka "Thighs", Tim aka Uncle Giant, Rich aka Mr Interbike, Chris aka Belgian Head Case, Scott aka Sleepy, and I talked about cycling on issue #45 of the Spokesmen.

I think we talked about Interbike (more filling, tastes great!), Taiwan (food and fun in the tropical sun), the future of Team Astana and Alberto Contador, the Tour of California vs the Giro d'Italia, helmets on kids (as illustrated below), and important tips for cycling.