I'm in a melancholy mood anyway (for a couple of reasons, but the news from le Tour certainly doesn't help) and now I think I've herniated myself.
I quickly hoisted my commuter bike up over my shoulder to carry it upstairs and *ooohg!* dull but quick pain in my groin and lower abdomen. ~30 pounds isn't all that much, but I didn't pay attention to technique.
A half hour later I still feel a little tender. What does a hernia feel like, anyway?